You’re never too young or too old to eat bananas. Babies eat mashed bananas before their teeth grow in. Great-great-grandparents eat mashed bananas after their teeth fall out.
The banana is versatile. You can fry it, bake it, mash it, or eat it raw. You can slice it and put it on your breakfast cereal. At lunchtime you can snack on a raw banana, or make a peanut butter and banana sandwich, or eat a bag of dried bananas. You can add a banana to your ice cream for dessert and call it a banana split. You can order a healthful banana smoothie at your local smoothie store. On weekends you can order a banana daiquiri at your local bar or restaurant.
Here in the US, we get most of our bananas from Ecuador and Costa Rica, although the fruit reportedly originated in Asia. Bananas give us lots of potassium and vitamins A and C, and hardly any sodium. The price of bananas hasn’t changed much over recent years—they’re still about 65 cents a pound, despite rising gas and labor prices. If that’s too expensive, you can still get three pounds for a buck at many dollar stores.
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